June is Men’s Health Month, an extension of Men’s Health Week, an observance passed by Senate and House Joint Resolutions in 1994. The focus of Men’s Health Week and later Month, is, among other things, the life expectancy of males, diseases more common in male bodies, and the lifestyle factors that lead to both of these things.
June is also, coincidentally, National Fresh Fruits and Veggies Month. A time to dedicate yourself to leading a healthier lifestyle. Eating a diet that focuses primarily on whole foods has been shown to lower risks for heart disease, hypertension, diabetes, and several other health issues that commonly impact men.
This June, perhaps it’s time to commit to eating healthier and leading a more active lifestyle to improve your physical and emotional health, and to start planting the seeds for a longer and more enjoyable life.
Sometimes We Need Help
If you struggle with finding the right diet, consider working with a licensed nutritionist. If you struggle with finding an exercise routine you can stick to, consider working with a certified personal trainer. If you struggle to reach your goals through lifestyle changes, consider calling board-certified plastic surgeon Dr. Richard Lee to schedule a body contouring consultation.
Dr. Lee offers a comprehensive range of surgical options specifically designed for the male body. Some of the most effective in helping men reach their ideal body shape and size are:
- Liposuction to remove stubborn fat deposits from any area of the body
- Abdominoplasty to eliminate loose and sagging skin from the belly and tighten separated core muscles
- Male Breast Reduction to address gynecomastia and restore a masculine look to the chest
In addition to these surgical options, Dr. Lee offers Emsculpt®, a non-surgical body contouring solution that helps to eliminate fat while also toning and tightening the muscles in the treatment area. Emsculpt® can be used as a stand-alone option or to complement surgical procedures designed to reveal areas of the body obscured by fat and excess skin.
Are You Ready to Learn More?
If you are curious to learn what male plastic surgery can help you achieve, call Richard H. Lee, M.D. at 949-548-9312 to schedule a consultation at our Newport Beach office today. Dr. Lee is an experienced and board-certified plastic surgeon serving Orange County and the Greater Los Angeles area.